Tag Archives: sports

Sports Psychology IV—Gameday: “It’s pretty cold and windy today; I don’t feel like going.”

Posted on Thursday, June 30, 2011 by Alison

Seth Stisher, Pro Slalom Skier & Coach: Don’t just be competitive on “Game Day.” I hear parents always touting that their child is very competitive. Oftentimes I see these same kids getting frustrated because they can’t accomplish something in a … Continue reading →

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Sports Psychology II—Attitude:
“We should have won. The referees don’t know what they’re doing!”

Posted on Tuesday, June 28, 2011 by Alison

Seth Stisher, Pro Slalom Skier & Coach: Positive attitude is good, but I believe there should be a good degree of realism in your optimism. As many mental coaches advise, setting unattainable goals is a recipe for COMPLETE failure. On … Continue reading →

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Sports Psychology I — GOALS:
“I really want to win, but I never do.”

Posted on Monday, June 27, 2011 by Alison

Seth Stisher, Pro Slalom Skier & Coach: What do you want to accomplish with practice? Ask yourself why you do your sport? You must start first with an overall objective in order to decide what specific goals will get you … Continue reading →

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Sports Psychology: “I’m terrible at this sport. I can never get it right.”

Posted on Monday, May 9, 2011 by Alison

To improve at a sport and be able to enjoy it, you need to stay cool and focused. No matter what your level, you don’t need to dwell on feeling disappointed about your performance. Simply focus on what you need … Continue reading →

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“I never get to go skiing anymore. My partner doesn’t like to ski.”

Posted on Friday, February 18, 2011 by Alison

Saying “I don’t get to” implies a lack of power and control over your own life—needing to ask for permission. It’s important in relationship that both partners continue doing the things they are passionate about. If you love skiing, make … Continue reading →

Posted in Relationship Skills, Sports | Tagged , , , , , | 6 Comments