“I’m so depressed. I can’t run because my back hurts.”

"Off-Road Rumble" Juliana Furtado by Mimi Stuart © Live the Life you Desire

“Off-Road Rumble” Juliana Furtado
by Mimi Stuart © Live the Life you Desire

So what I really meant was…

“I need to figure out how to take care of my back so that it heals. In the meantime, there are a lot of others things to enjoy and for which to be grateful.”

by Alison Poulsen, PhD

Read “Bad mood: ‘I feel so bad and don’t feel like doing anything.’”

Read “Should we always be positive? ‘Just be happy!’”

Read “Getting over your Victim Story: ‘My brother got all the attention.’”

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