It’s normal for parents to want to connect with their kids. Asking questions or wanting to give advice may be the way they attempt to connect with them.
It’s almost always best not to become reactive, angry or recalcitrant, particularly when your parent is well-intentioned. Instead, try to preempt your dad by finding a way to make that connection without having to answer questions that you don’t feel like answering.
You could find a way to approach him first. Have a few questions ready for him. For example, ask him about his youth, early jobs, school, friends, difficulties, challenges, movies, books, where he got his political leanings etc. before he gets a chance to ask you too much.
When he asks you something, give a brief answer without getting defensive, and then say, “What about you, Dad, when did you go on your first date?” You might not be very curious, but it will take the focus off of you, and the answer could be interesting.
You could also disclose some information about yourself that you don’t mind disclosing before he starts asking questions. Talk about an event at school, at work or in the news. If you make the effort to connect and converse on your terms, he may not be as interested in inquiring about the private details of your life.
If you persist in keeping everything completely private, that will only provoke his interest. For instance, if you never mention anything about whom you’re dating, he will be more interested than if you give him just the basic information in a nonchalant tone of voice.
The best defense is a good offense, although in this case we’re not talking about a fight, but about an attempt to make a human connection.
One day if you have kids, you too may stumble a bit in trying to make a connection.
by Dr. Alison Poulsen