Clutter in your surroundings causes clutter in the mind:
“I don’t have time to deal with this mess.”

“Clarity” by Mimi Stuart ©

Disarray clutters the mind

Clutter in your environment creates clutter in the mind and vice versa. Clutter in your home, office, and car tends to correspond to the clutter in your mind, in your relationships, and in your life.

Living in an environment where it is difficult to find things and difficult to think leads to chaos and indecision. In such an atmosphere, the anxiety of being overwhelmed by stuff stifles your focus and potential.

Accumulation of clutter has its basis in fear

Some people fear never having enough. People who have experienced deprivation during their lifetime, whether through war, poverty, or hard times, understandably find it difficult to throw things out, fearing they may need them in the future.

Others equate possession with security. Being surrounded by possessions gives them the feeling of having value or being loved. Acquiring and retaining things makes them feel more secure.

Many people simply dread the task of re-organizing and removing clothes, papers, and stuff. They dislike the emptiness they feel when doing something so tedious. Instead, they focus on more stimulating activities — like shopping for more stuff!

Clutter is oppressive

By avoiding the tedium of organizing and throwing out possessions, you basically become hostage to them. Your possessions ultimately possess you and create chaos in your life. Disorganized papers, for instance, can lead to unpaid bills, fights about money, wasted time, and family disorder. A cluttered, messy home is depressing and weighs a person down with the burden it creates.

Making room for possibility

A de-cluttered home provides an atmosphere of serenity and possibility. There’s no need to swing to the extreme of immaculate orderliness that may create a feeling of sanitary lifelessness. It’s a reasonably clutter-free environment that creates harmony around us, and makes room in our lives for a range of new possibilities.

by Dr. Alison Poulsen

Read “Order and Spontaneity.”

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4 thoughts on “Clutter in your surroundings causes clutter in the mind:
“I don’t have time to deal with this mess.”

  1. Chrys

    I so get this. I have an artistic bent which seems to have a will of it’s own and when it’s in high gear the clutter grows. The projects seem to evolve on their own and so does the size and type of the accumulated stash. I make an effort on occasion to keep things in a state that allows room for the NEW and I so agree with you on the necessity of doing that. In fact – new ideas always come streaming in after a routine clean out from the previous project… and then it starts all over again. lol!

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